Name: 2500 Calories Gaining Diet Plan | Gym Beginners Tips
Uploaded: 2025-07-18T14:00:00.041444+05:30
Duration: 3 min 17 s
Channel: Vinu Arora

Monthly Plan

2500 Calories Gaining Diet Plan

Vinu Arora

Dekho, agar tum bulking ya weight gain kar rahe ho to ye video tumhare liye hai! Main tumhe bataunga ek perfect 2500 calories ka diet plan jo vegetarian aur non-vegetarian dono options ke saath hai. High protein, clean carbs, aur healthy fats se bharpur, ye diet plan tumhe provides karega balanced nutrition. Uske saath, main ek special bonus tip bhi share karunga jo especially helpful hai duble patle logo ke liye. Ye tip follow karke dekho, gaining kitni easy ho jaayegi. To, video ko end tak dekho aur koi bhi part skip mat karna, aur Sikh ofishial show gym beginner tip ka hissa bano.
 
Is video me milega tumhe ek perfect 2500 calories ka weight gain diet plan jo muscle badhaye, size laaye aur healthy tareeke se bulk kare.
 
Discover the ultimate 2500-calorie diet plan for effective bulking and weight gain, tailored for both vegetarians and non-vegetarians. This comprehensive guide from the Seekho App offers a balanced mix of high protein, clean carbs, and healthy fats across six meticulously planned meals. From energizing breakfast options like boiled eggs or paneer sandwiches to strategic pre and post-workout meals, and a simple yet nutritious dinner, this plan ensures all your dietary needs are met. Plus, don't miss the bonus tip specially designed for skinny individuals looking to gain weight without bloating. Perfect for gym beginners seeking practical and healthy gaining tips!

Dekho, agar tum bulking ya weight gain kar rahe ho to ye video tumhare liye hai! Main tumhe bataunga ek perfect 2500 calories ka diet plan jo vegetarian aur non-vegetarian dono options ke saath hai. High protein, clean carbs, aur healthy fats se bharpur, ye diet plan tumhe provides karega balanced nutrition. Uske saath, main ek special bonus tip bhi share karunga jo especially helpful hai duble patle logo ke liye. Ye tip follow karke dekho, gaining kitni easy ho jaayegi. To, video ko end tak dekho aur koi bhi part skip mat karna, aur Sikh ofishial show gym beginner tip ka hissa bano.
 
Discover the ultimate 2500-calorie diet plan for effective bulking and weight gain, tailored for both vegetarians and non-vegetarians. This comprehensive guide from the Seekho App offers a balanced mix of high protein, clean carbs, and healthy fats across six meticulously planned meals. From energizing breakfast options like boiled eggs or paneer sandwiches to strategic pre and post-workout meals, and a simple yet nutritious dinner, this plan ensures all your dietary needs are met. Plus, don't miss the bonus tip specially designed for skinny individuals looking to gain weight without bloating. Perfect for gym beginners seeking practical and healthy gaining tips!

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